Zrinna Mallock

Zrinna Mallock — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

75 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	172.5Jun 2025	75Jun 2025	177.5Jun 2025	425Jun 2025	73.41Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Alberta Powerlifting Union Provincial Championships, 20251.50× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Alberta Powerlifting Union Provincial Championships.

Recent meets

15 Jun 2025Alberta Powerlifting Union Provincial Championships3rd425 kgCPU · 84+ kg · Raw

Place: 3rd
Total: 425
GL: 73.41
DOTS: 345.32
Bodyweight: 115

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	150Good	162.5Good	172.5Good	172.51.50× bw
Bench	70Good	75Good	80No lift	750.65× bw
Deadlift	157.5Good	170Good	177.5Good	177.51.54× bw

Is this your competition record?

Best performance and total

Compare Zrinna Mallock