kg / lb converter
Exact conversion, plus the nearest weight you can load with standard plates.
Common plates and milestones
- 60 kg132 lb
- 100 kg220 lb
- 125 kg276 lb
- 140 kg309 lb
- 150 kg331 lb
- 180 kg397 lb
- 200 kg441 lb
- 220 kg485 lb
- 250 kg551 lb
- 300 kg661 lb
1 lb = 0.45359237 kg exactly. Meets are contested in kg; most US gyms load in lb, which is why the loadable value rarely matches the exact one.
Attempt stores every load in kg and displays it in whichever unit you train in, so a coach and athlete can disagree about units without ever converting by hand. Attempt for coaches.