1 of 8Free
Today
Open the app and the day is already there: the sets, the loads, the intensities. Tap a row, say what you actually did, and the record moves. Nothing is asked of you twice.
Week 1 · Meet prep · 6 weeks out
Squat day
2 of 9 sets logged725:47
Competition squat
Top setTop · 180 kg × 5 @7 · 5 sets
Brace before the walkout
Competition bench
117.5 kg × 6 @7 · 4 sets
Full pause
The screen is yours: open a row and log a set. Nothing here is saved anywhere.
- The target is on the row
- Load, reps and RPE are filled in before you touch them. A set that goes to plan is two taps.
- A record announces itself
- The heaviest you have ever done at those reps, said in words, with the sticker one tap away.
- Training as it happened
- Finish, then change your mind: reopen the session, fix the set you mistyped, finish again. The log is a record, not a form.
- It works in a gym with no signal
- A set that does not reach the server stays on its row with Retry. Nothing you did is lost.
A season on Attempt
One lifter, no coach: today’s session to the public record, with Free and Solo marked as the walkthrough goes.
About four minutes.