Zola Cain

Zola Cain — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Byron Nelson Girls Meet.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

47.6 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	104.3Feb 2025	47.6Feb 2025	108.9Feb 2025	260.8Feb 2025	46.05Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 104.3 kgSet at Northwest High School Girls Meet, 20251.59× bodyweight
Best Bench: 47.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Northwest High School Girls Meet.

Recent meets

12 Feb 2025Northwest High School Girls Meet2nd260.8 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 260.8
DOTS: 273.82
Bodyweight: 65.6

Total PR +15.9

Past a best of 244.9 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.59× bw
Bench	Passed	Passed	Passed	47.60.73× bw
Deadlift	Passed	Passed	Passed	108.91.66× bw

5 Feb 2025Eaton High School Girls Powerlifting Meet2nd244.9 kgTHSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 244.9
DOTS: 257.78
Bodyweight: 65.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.46× bw
Bench	Passed	Passed	Passed	47.60.73× bw
Deadlift	Passed	Passed	Passed	102.11.56× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

15 Jan 2025Byron Nelson Girls MeetDQ— kgTHSWPA · 67.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 65.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zola Cain

Zola Cain

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best