Zoey Spates

Zoey Spates — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

127.5 kg best

Bench

57.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	127.5May 2025	57.5Nov 2024	127.5Nov 2024	307.5Feb 2025	51.78Feb 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at East Texas Open, 20251.78× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 May 2025East Texas Open1st300 kgUSAPL · 75 kg · Single-ply

Place: 1st
Total: 300
GL: 50.59
DOTS: 299.36
Bodyweight: 71.7

Squat PR +2.5

Past a best of 125 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	137.5No lift	127.51.78× bw
Bench	55Good	60No lift	60No lift	550.77× bw
Deadlift	117.5Good	127.5No lift	137.5No lift	117.51.64× bw

1 Feb 2025Aggie Showdown1st307.5 kgTotal PR +30USAPL · 75 kg · Single-ply

Place: 1st
Total: 307.5
GL: 51.78
DOTS: 306.33
Bodyweight: 71.9

Total PR +30

Past a best of 277.5 kg.

Squat PR +32.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.74× bw
Bench	55Good	57.5No lift	57.5Good	57.50.80× bw
Deadlift	115Good	125Good	135No lift

Opener → best

Squat: 110 up to 125+15
Bench: 55 up to 57.5+2.5
Deadlift: 115 up to 125+10
Opener total: 280 up to 307.5+27.5

What changed

Against Piney Woods Open, 16 Nov 2024.

Total: +30 kg
Squat: +32.5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +4.84
DOTS

16 Nov 2024Piney Woods Open3rd277.5 kgUSAPL · 75 kg · Single-ply

Place: 3rd
Total: 277.5
GL: 46.94
DOTS: 277.90
Bodyweight: 71.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100No lift	100No lift	92.51.30× bw
Bench	50Good	55Good	57.5Good	57.50.81× bw
Deadlift	105Good	117.5Good	127.5Good	127.51.79× bw

Opener → best

Squat: 92.5 up to 92.5
Bench: 50 up to 57.5+7.5
Deadlift: 105 up to 127.5+22.5
Opener total: 247.5 up to 277.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zoey Spates

Zoey Spates

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best