Zephaniah Sio

Zephaniah Sio — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Belton ISD Invitational.

Squat, bench, deadlift

Squat

183.7 kg best

Bench

127 kg best

Deadlift

208.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	183.7Feb 2025	127Feb 2025	208.7Feb 2025	512.6Feb 2025	51.84Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Temple Wildcat Invitational, 20251.71× bodyweight
Best Bench: 127 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Temple Wildcat Invitational.

Recent meets

12 Feb 2025Temple Wildcat Invitational3rd512.6 kgTotal PR +13.6THSPA · 109.7 kg · Unlimited

Place: 3rd
Total: 512.6
DOTS: 306.26
Bodyweight: 107.5

Total PR +13.6

Past a best of 499 kg.

Squat PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.71× bw
Bench	Passed	Passed	Passed	120.21.12× bw
Deadlift	Passed	Passed	Passed	208.71.94× bw

6 Feb 2025Bulldawg Classic7th498.9 kgTHSPA · 109.7 kg · Unlimited

Place: 7th
Total: 498.9
DOTS: 300.23
Bodyweight: 105.6

Deadlift PR +20.4

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.59× bw
Bench	Passed	Passed	Passed	1271.20× bw
Deadlift	Passed	Passed	Passed	204.11.93× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

8 Jan 2025Belton ISD InvitationalDQ— kgTHSPA · 109.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 103.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.63× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	183.71.78× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zephaniah Sio

Zephaniah Sio

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best