Zak Haider

Zak Haider — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

122.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Aug 2025	122.5Aug 2025	205Aug 2025	497.5Aug 2025	73.19Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Central Canadian Championships, 20252.31× bodyweight
Best Bench: 122.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

24 Aug 2025Central Canadian Championships8th497.5 kgCPU · 74 kg · Raw

Place: 8th
Total: 497.5
GL: 73.19
DOTS: 360.97
Bodyweight: 73.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Carlos Russo Castillero497.5 kg±0
Nathaniel Laurea497.5 kg±0
Jacob Malitzki497.5 kg±0
Jaxon Best497.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	160Good	170Good	175No lift	1702.31× bw
Bench	115Good	122.5Good	127.5No lift	122.51.66× bw
Deadlift	190Good	200Good	205Good	2052.78× bw

Is this your competition record?

Best performance and total

Compare Zak Haider