Zachary Ryan

Zachary Ryan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

162.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	237.5Mar 2025	162.5Mar 2025	282.5Jun 2025	675Jun 2025	104.10Jun 2025	2
No class recorded	235Oct 2024	160Oct 2024	260Oct 2024	655Oct 2024	101.42Oct 2024

Best lifts

Best Squat: 237.5 kgSet at Connecticut State Championships, 20253.53× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Jun 2025Raw Nationals2nd675 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 2nd
Total: 675
GL: 104.10
DOTS: 521.09
Bodyweight: 67.3

Total PR +10

Past a best of 665 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	242.5No lift	232.53.45× bw
Bench	147.5Good	155Good	160Good	1602.38× bw
Deadlift	245Good	260Good	282.5Good	282.54.19× bw

15 Mar 2025Connecticut State Championships1st665 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 1st
Total: 665
GL: 102.64
DOTS: 513.93
Bodyweight: 67.3

Total PR +10

Past a best of 655 kg.

Squat PR +2.5

Past a best of 235 kg.

Bench PR +2.5

Past a best of 160 kg.

Deadlift PR +5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	237.5Good	237.53.53× bw
Bench	152.5Good	162.5Good	167.5No lift	162.52.42× bw
Deadlift	237.5Good	252.5Good	265Good

Opener → best

Squat: 215 up to 237.5+22.5
Bench: 152.5 up to 162.5+10
Deadlift: 237.5 up to 265+27.5
Opener total: 605 up to 665+60

What changed

Against USA Powerlifting Carnage at the Colosseum, 19 Oct 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.22

19 Oct 2024USA Powerlifting Carnage at the Colosseum1st655 kgUSAPL · Raw

Place: 1st
Total: 655
GL: 101.42
DOTS: 508.40
Bodyweight: 66.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235Good	2353.52× bw
Bench	147.5Good	155Good	160Good	1602.39× bw
Deadlift	237.5Good	252.5Good	260Good	2603.89× bw

Opener → best

Squat: 210 up to 235+25
Bench: 147.5 up to 160+12.5
Deadlift: 237.5 up to 260+22.5
Opener total: 595 up to 655+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zachary Ryan

Zachary Ryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best