Zach Ijams

Zach Ijams — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

233.6 kg best

Bench

136.1 kg best

Deadlift

242.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	233.6Mar 2025	136.1Feb 2025	242.7Mar 2025	607.8Mar 2025	68.37Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 233.6 kgSet at Boys Region 2 Division 3, 20252.69× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Clifton Meet.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

8 Mar 2025Boys Region 2 Division 37th607.8 kgTotal PR +11.3THSPA · 89.8 kg · Unlimited

Place: 7th
Total: 607.8
DOTS: 400.16
Bodyweight: 86.9

Total PR +11.3

Past a best of 596.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	233.62.69× bw
Bench	Passed	Passed	Passed	131.51.51× bw
Deadlift	Passed	Passed	Passed	242.72.79× bw

15 Feb 2025West Trojan Invitational3rd596.5 kgTotal PR +6.8THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 596.5
DOTS: 388.90
Bodyweight: 88.5

Total PR +6.8

Past a best of 589.7 kg.

Squat PR +9.1

Past a best of 217.7 kg.

Deadlift PR +4.5

Past a best of 235.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.82.56× bw
Bench	Passed	Passed	Passed	129.31.46× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hillsboro Invitational, 1 Feb 2025.

Total: +6.8 kg
Squat: +9.1 kg
Bench: −6.8 kg
Deadlift: +4.5 kg
GL: +0.74
DOTS: +4.34
Bodyweight: +0.04 kg

1 Feb 2025Hillsboro Invitational3rd589.7 kgTotal PR +24.9THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 589.7
DOTS: 384.56
Bodyweight: 88.5

Total PR +24.9

Past a best of 564.7 kg.

Squat PR +4.5

Past a best of 213.2 kg.

Bench PR +11.3

Past a best of 124.8 kg.

Deadlift PR +9.1

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.72.46× bw
Bench	Passed	Passed	Passed	136.11.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clifton Meet, 25 Jan 2025.

Total: +24.9 kg
Squat: +4.5 kg
Bench: +11.3 kg
Deadlift: +9.1 kg
GL: +3.04
DOTS: +17.71
Bodyweight: −0.68 kg

Is this your competition record?

Best performance and total

Compare Zach Ijams

Zach Ijams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed