Yovan Kavanagh — powerlifting results, records and meets · Attempt

Yovan Kavanagh — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 120 in Jun 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

150 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	240Nov 2024	137.5Nov 2024	282.5Nov 2024	660Nov 2024	81.81Nov 2024	1
120 kg	250Jun 2025	150Aug 2025	300Jun 2025	695Jun 2025	82.76Jun 2025	2

Best lifts

Best Squat: 250 kgSet at Classique du Podium, 20252.20× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Classique du Podium.

Recent meets

24 Aug 2025Central Canadian Championships4th657.5 kgCPU · 120 kg · Raw

Place: 4th
Total: 657.5
GL: 77.03
DOTS: 379.86
Bodyweight: 117.9

Bench PR +5

Past a best of 145 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Jun 2025Classique du Podium1st695 kgTotal PR +35CPU · 120 kg · Raw

Place: 1st
Total: 695
GL: 82.76
DOTS: 406.72
Bodyweight: 113.7

Total PR +35

Past a best of 660 kg.

Squat PR +10

Past a best of 240 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +17.5

Past a best of 282.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	237.5Good	250Good	2502.20× bw
Bench	132.5Good	140Good	145Good	1451.28× bw
Deadlift	265Good	285Good	300Good	300

Opener → best

Squat: 220 up to 250+30
Bench: 132.5 up to 145+12.5
Deadlift: 265 up to 300+35
Opener total: 617.5 up to 695+77.5

What changed

Against Gamma Winter Clash, 30 Nov 2024.

Total: +35 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +0.95
DOTS

30 Nov 2024Gamma Winter Clash2nd660 kgWRPF-CAN · 110 kg · Raw

Place: 2nd
Total: 660
DOTS: 399.44
Bodyweight: 104.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	240Good	2402.31× bw
Bench	120Good	127.5Good	137.5Good	137.51.32× bw
Deadlift	250No lift	250Good	282.5Good	282.52.71× bw

Opener → best

Squat: 205 up to 240+35
Bench: 120 up to 137.5+17.5
Deadlift: 250 up to 282.5+32.5
Opener total: 575 up to 660+85

First full-power meet on the record — nothing to compare it against yet.