Xinyu Liang

Xinyu Liang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

75 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	140Feb 2025	75Oct 2024	185Feb 2025	400Feb 2025	101.88Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Open Nationals, 20252.72× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Open Nationals.

Recent meets

8 Jun 2025World Classic Powerlifting Championships16th372.5 kgIPF · 52 kg · Raw

Place: 16th
Total: 372.5
GL: 97.02
DOTS: 465.42
Bodyweight: 50.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2025Open Nationals2nd400 kgTotal PR +4APLA · 52 kg · Raw

Place: 2nd
Total: 400
DOTS: 490.99
Bodyweight: 51.5

Total PR +4

Past a best of 396 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Deadlift PR +1.5

Past a best of 183.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1402.72× bw
Bench	70Good	75Good	77.5No lift	751.46× bw
Deadlift	160Good	175Good	185Good

Opener → best

Squat: 130 up to 140+10
Bench: 70 up to 75+5
Deadlift: 160 up to 185+25
Opener total: 360 up to 400+40

What changed

Against SBD Australia Cup - Invitational, 26 Oct 2024.

Total: +4 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +1.5 kg
GL: +0.53
DOTS

26 Oct 2024SBD Australia Cup - Invitational5th396 kgAPLA · 52 kg · Raw

Place: 5th
Total: 396
DOTS: 487.94
Bodyweight: 51.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	137.5No lift	137.5Good	137.52.69× bw
Bench	67.5Good	72.5Good	75Good	751.46× bw
Deadlift	157.5Good	172.5Good	183.5Good	183.53.58× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 67.5 up to 75+7.5
Deadlift: 157.5 up to 183.5+26
Opener total: 355 up to 396+41

First full-power meet on the record — nothing to compare it against yet.

Squat	122.5No lift	127.5No lift	127.5Good	127.52.54× bw
Bench	67.5Good	72.5Good	75Good	751.49× bw
Deadlift	160Good	170Good	180No lift	1703.39× bw

Is this your competition record?

Best performance and total

Compare Xinyu Liang

Xinyu Liang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best