Xavier Koontz

Xavier Koontz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

151.9 kg best

Bench

161 kg best

Deadlift

165.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	151.9Feb 2025	161Jan 2025	165.6Feb 2025	460.4Jan 2025	46.32Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151.9 kgSet at Athens Tri Meet, 20251.40× bodyweight
Best Bench: 161 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Athens Tri Meet.

Recent meets

6 Feb 2025Athens Tri Meet2nd460.4 kgTHSPA · 109.7 kg · Unlimited

Place: 2nd
Total: 460.4
DOTS: 273.85
Bodyweight: 108.8

Squat PR +15.9

Past a best of 136 kg.

Deadlift PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.40× bw
Bench	Passed	Passed	Passed	142.91.31× bw
Deadlift	Passed	Passed	Passed	165.61.52× bw

25 Jan 2025Van Invitational10th460.4 kgTotal PR +45.4THSPA · 109.7 kg · Unlimited

Place: 10th
Total: 460.4
DOTS: 273.76
Bodyweight: 108.9

Total PR +45.4

Past a best of 415 kg.

Squat PR +25

Past a best of 111.1 kg.

Bench PR +15.9

Past a best of 145.1 kg.

Deadlift PR +4.5

Past a best of 158.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.25× bw
Bench	Passed	Passed	Passed	1611.48× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lindale Invitational, 16 Jan 2025.

Total: +45.4 kg
Squat: +25 kg
Bench: +15.9 kg
Deadlift: +4.5 kg
GL: +4.53
DOTS: +26.82
Bodyweight: +0.18 kg

16 Jan 2025Lindale Invitational7th415 kgTHSPA · 109.7 kg · Unlimited

Place: 7th
Total: 415
DOTS: 246.94
Bodyweight: 108.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.02× bw
Bench	Passed	Passed	Passed	145.21.34× bw
Deadlift	Passed	Passed	Passed	158.81.46× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Xavier Koontz

Xavier Koontz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best