Wong Wei Loong

Wong Wei Loong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

87.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	145Feb 2025	87.5Feb 2025	180May 2025	412.5May 2025	68.51May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at National Powerlifting Championship, 20252.47× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD Malaysia Open and Bench Press Championships.

Recent meets

23 May 2025National Powerlifting Championship2nd412.5 kgTotal PR +7.5MAP · 59 kg · Raw

Place: 2nd
Total: 412.5
DOTS: 355.06
Bodyweight: 58.6

Total PR +7.5

Past a best of 405 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145Good	1452.47× bw
Bench	85Good	87.5Good	90No lift	87.51.49× bw
Deadlift	165Good	175Good	180Good	1803.07× bw

23 Feb 2025SBD Malaysia Open and Bench Press Championships1st405 kgMAP · 59 kg · Raw

Place: 1st
Total: 405
DOTS: 352.43
Bodyweight: 57.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.51× bw
Bench	80Good	85Good	87.5Good	87.51.51× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.98× bw

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 80 up to 87.5+7.5
Deadlift: 162.5 up to 172.5+10
Opener total: 375 up to 405+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Wong Wei Loong

Wong Wei Loong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best