William Howald

William Howald — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

217.7 kg best

Bench

156.5 kg best

Deadlift

240.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	217.7May 2025	156.5May 2025	240.4May 2025	614.6May 2025	77.76May 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.7 kgSet at Jersey Rumble, 20252.18× bodyweight
Best Bench: 156.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

9 Nov 2025Collegiate Cup Series - New York1st642.5 kgTotal PR +27.9USAPL · 110 kg · Raw

Place: 1st
Total: 642.5
GL: 79.13
DOTS: 386.68
Bodyweight: 105.5

Total PR +27.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	230Good	237.5Good	237.52.25× bw
Bench	145Good	155Good	165No lift	1551.47× bw
Deadlift	235Good	242.5Good	250Good	2502.37× bw

17 May 2025Jersey Rumble3rd614.6 kgTotal PR +9.6RPS · 100 kg · Wraps

Place: 3rd
Total: 614.6
DOTS: 378.80
Bodyweight: 99.7

Total PR +9.6

Past a best of 605 kg.

Bench PR +4.5

Past a best of 152 kg.

Deadlift PR +2.9

Past a best of 237.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.72.18× bw
Bench	Passed	Passed	Passed	156.51.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against High School Nationals, 20 Mar 2025.

Total: +9.6 kg
Squat: −2.3 kg
Bench: +9 kg
Deadlift: +2.9 kg
GL: +0.95
DOTS: +4.69
Bodyweight: +0.75 kg

Not like for like: Raw to Wraps, MR-V to Amateur Open.

20 Mar 2025High School Nationals18th605 kgTotal PR +20USAPL · 100 kg · Raw

Place: 18th
Total: 605
GL: 76.81
DOTS: 374.11
Bodyweight: 99

Total PR +20

Past a best of 585 kg.

Squat PR +2.5

Past a best of 217.5 kg.

Deadlift PR +12.5

Past a best of 225 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205No lift	217.5No lift	220Good	2202.22× bw
Bench	140Good	147.5Good	155No lift	147.51.49× bw
Deadlift	210Good	227.5Good	237.5Good

Opener → best

Squat: 205 up to 220+15
Bench: 140 up to 147.5+7.5
Deadlift: 210 up to 237.5+27.5
Opener total: 555 up to 605+50

What changed

Against Adelante Winter Heat, 8 Dec 2024.

Total: +20 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +2.45
DOTS

Is this your competition record?

Best performance and total

Compare William Howald

William Howald

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed