Will Denham

Will Denham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

110 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	155Feb 2026	110Sep 2026	230Feb 2026	492.5Sep 2026	72.51Sep 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Raw Strength Open 26, 20262.11× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Raw Strength Open 26.

Recent meets

5 Sep 2026Raw Strength Open 262nd492.5 kgTotal PR +7.5EPA · 74 kg · Raw

Place: 2nd
Total: 492.5
DOTS: 357.66
Bodyweight: 73.6

Total PR +7.5

Past a best of 485 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5No lift	167.5No lift	1552.11× bw
Bench	100Good	105Good	110Good	1101.49× bw
Deadlift	205Good	220Good	227.5Good	227.53.09× bw

8 Feb 2026Lancaster Uni Barbell Champs 263rd485 kgEPA · 74 kg · Raw

Place: 3rd
Total: 485
DOTS: 355.40
Bodyweight: 72.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.13× bw
Bench	90No lift	90Good	100Good	1001.38× bw
Deadlift	210Good	220Good	230Good	2303.17× bw

Opener → best

Squat: 140 up to 155+15
Bench: 90 up to 100+10
Deadlift: 210 up to 230+20
Opener total: 440 up to 485+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Will Denham

Will Denham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best