Vicky Zhen

Vicky Zhen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Jun 2026.

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	152.5Jun 2025	97.5Jun 2025	182.5Jun 2025	432.5Jun 2025	103.25Jun 2025	1
60 kg	160Jun 2026	102.5Jun 2026	182.5Jun 2026	445Jun 2026	101.36Jun 2026	1

Best lifts

Best Squat: 160 kgSet at Raw Nationals, 20262.70× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Raw Nationals.

Recent meets

12 Jun 2026Raw Nationals4th445 kgTotal PR +2.5USAPL · 60 kg · Raw

Place: 4th
Total: 445
GL: 101.36
DOTS: 496.72
Bodyweight: 59.4

Total PR +2.5

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160Good	1602.70× bw
Bench	92.5Good	97.5Good	102.5Good	102.51.73× bw
Deadlift	167.5Good	182.5Good	190No lift	182.53.07× bw

26 Jun 2025Raw Nationals3rd432.5 kgUSAPL · 56 kg · Raw

Place: 3rd
Total: 432.5
GL: 103.25
DOTS: 503.11
Bodyweight: 55.7

Bench PR +2.5

Past a best of 95 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	152.5Good	152.52.74× bw
Bench	87.5Good	92.5Good	97.5Good	97.51.75× bw
Deadlift	170Good	182.5Good	190No lift	182.53.28× bw

Opener → best

Squat: 137.5 up to 152.5+15
Bench: 87.5 up to 97.5+10
Deadlift: 170 up to 182.5+12.5
Opener total: 395 up to 432.5+37.5

What changed

Against Arnold - Female Raw Challenge, 1 Mar 2025.

Total: −10 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: +0.78

1 Mar 2025Arnold - Female Raw Challenge6th442.5 kgUSAPL · Raw

Place: 6th
Total: 442.5
GL: 102.47
DOTS: 501.27
Bodyweight: 58

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.72× bw
Bench	85Good	90Good	95Good	951.64× bw
Deadlift	177.5Good	190Good	200No lift	1903.28× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 85 up to 95+10
Deadlift: 177.5 up to 190+12.5
Opener total: 407.5 up to 442.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Vicky Zhen

Vicky Zhen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best