Venu Phan

Venu Phan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

77.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	150Nov 2024	77.5Nov 2024	142.5Nov 2024	370Nov 2024	84.01Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Piney Woods Open, 20242.52× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Piney Woods Open.

Recent meets

16 Nov 2024Piney Woods Open1st370 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 370
GL: 84.01
DOTS: 411.81
Bodyweight: 59.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Morgan Wilderman370 kg±0
Margaret Harris370 kg±0
Yael Gedzelman370 kg±0
Stephanie Papini370 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	132.5Good	142.5Good	150Good	1502.52× bw
Bench	72.5Good	77.5Good	82.5No lift	77.51.30× bw
Deadlift	132.5Good	142.5Good	150No lift	142.52.39× bw

Is this your competition record?

Best performance and total

Compare Venu Phan