Valery Soto

Valery Soto — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

142.9 kg best

Bench

79.4 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	142.9Mar 2025	79.4Mar 2025	142.9Mar 2025	365.1Mar 2025	65.01Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.9 kgSet at Region 3 Championships 3A Large, 20252.21× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Region 3 Championships 3A Large.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Mar 2025Region 3 Championships 3A Large3rd365.1 kgTotal PR +27.2THSWPA · 67.3 kg · Unlimited

Place: 3rd
Total: 365.1
DOTS: 386.85
Bodyweight: 64.6

Total PR +27.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.21× bw
Bench	Passed	Passed	Passed	79.41.23× bw
Deadlift	Passed	Passed	Passed	142.92.21× bw

13 Feb 2025Farmersville Invitational6th337.9 kgTotal PR +9.1THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 337.9
DOTS: 358.03
Bodyweight: 64.6

Total PR +9.1

Past a best of 328.9 kg.

Squat PR +4.5

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.82.07× bw
Bench	Passed	Passed	Passed	74.81.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bo Bates Invitational, 1 Feb 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +1.31
DOTS: +7.70
Bodyweight: +0.59 kg

1 Feb 2025Bo Bates Invitational4th328.9 kgTotal PR +2.3THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 328.9
DOTS: 350.33
Bodyweight: 64

Total PR +2.3

Past a best of 326.6 kg.

Squat PR +2.3

Past a best of 127 kg.

Bench PR +4.5

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.32.02× bw
Bench	Passed	Passed	Passed	74.81.17× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against FCA LIFT OFF, 18 Jan 2025.

Total: +2.3 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: −4.5 kg
GL: +0.48
DOTS: +2.87
Bodyweight: −0.14 kg

Is this your competition record?

Best performance and total

Compare Valery Soto

Valery Soto

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed