Vala Hrönn Jónsdóttir

Vala Hrönn Jónsdóttir — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

80 kg best

Bench

50 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	80Apr 2025	50Apr 2025	120Apr 2025	250Apr 2025	35.30Apr 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 80 kgSet at Íslandsmeistara mót fatlaðra í Kraftlyftingum, 20250.66× bodyweight
Best Bench: 50 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Íslandsmeistara mót fatlaðra í Kraftlyftingum.

Recent meets

12 Apr 2025Íslandsmeistara mót fatlaðra í Kraftlyftingum2nd250 kgKRAFT · 84+ kg · Single-ply

Place: 2nd
Total: 250
DOTS: 200.31
Bodyweight: 120.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	65Good	70Good	80Good	800.66× bw
Bench	40Good	50Good	60No lift	500.41× bw
Deadlift	100Good	110Good	120Good	1201.00× bw

Is this your competition record?

Best performance and total

Compare Vala Hrönn Jónsdóttir