Tymur Ryduk — powerlifting results, records and meets · Attempt

Tymur Ryduk — powerlifting results, records and meets · Attempt

Competition history

5 Apr 2025Klubbstevne KKH1st512.5 kgTotal PR +12.5NSF · 93 kg · Raw

Place: 1st
Total: 512.5
DOTS: 333.84
Bodyweight: 88.7

Total PR +12.5

Past a best of 500 kg.

Squat PR +5

Past a best of 185 kg.

Bench PR +2.5

Past a best of 115 kg.

Deadlift PR +5

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.14× bw
Bench	110Good	117.5Good	125No lift	117.51.32× bw
Deadlift	190Good	205Good	220No lift

Opener → best

Squat: 180 up to 190+10
Bench: 110 up to 117.5+7.5
Deadlift: 190 up to 205+15
Opener total: 480 up to 512.5+32.5

What changed

Against Julestevne KKH, 14 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.65
DOTS

14 Dec 2024Julestevne KKH1st500 kgTotal PR +40NSF · 93 kg · Raw

Place: 1st
Total: 500
DOTS: 325.78
Bodyweight: 88.7

Total PR +40

Past a best of 460 kg.

Squat PR +15

Past a best of 170 kg.

28 Sep 2024Karmøy Styrkeløftklubb RM SørVest utstyrsfritt3rd460 kgNSF · 83 kg · Raw

Place: 3rd
Total: 460
DOTS: 313.12
Bodyweight: 81.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.