Troy Kraynak

Troy Kraynak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

150 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	240Jun 2025	150Jun 2025	245Jun 2025	635Jun 2025	80.64Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Hometown Heatwave, 20252.43× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hometown Heatwave.

Recent meets

7 Jun 2025Hometown Heatwave2nd635 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 635
GL: 80.64
DOTS: 392.74
Bodyweight: 98.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Milton Singletary-Hand635 kg±0
Andrew Saillant635 kg±0
Maksymilian Dmochowski635 kg±0
Jimmy Pierucci635 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	215Good	227.5Good	240Good	2402.43× bw
Bench	132.5Good	142.5Good	150Good	1501.52× bw
Deadlift	227.5Good	245Good	255No lift	2452.48× bw

Is this your competition record?

Best performance and total

Compare Troy Kraynak