Trinitey Sousa

Trinitey Sousa — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

156.5 kg best

Bench

72.6 kg best

Deadlift

163.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	156.5Jan 2025	72.6Feb 2025	163.3Feb 2025	385.6Feb 2025	57.92Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 156.5 kgSet at CV Lady Mustang Invitational, 20251.63× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Feb 2025Region 6 3AD1 Regional Championships1st385.6 kgTotal PR +6.8THSWPA · 100 kg · Unlimited

Place: 1st
Total: 385.6
DOTS: 335.22
Bodyweight: 95.4

Total PR +6.8

Past a best of 378.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.71.57× bw
Bench	Passed	Passed	Passed	72.60.76× bw
Deadlift	Passed	Passed	Passed	163.31.71× bw

30 Jan 2025CV Lady Mustang Invitational1st378.8 kgTotal PR +29.5THSWPA · 100 kg · Unlimited

Place: 1st
Total: 378.8
DOTS: 328.42
Bodyweight: 96.1

Total PR +29.5

Past a best of 349.3 kg.

Squat PR +20.4

Past a best of 136.1 kg.

Deadlift PR +13.6

Past a best of 145.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	156.51.63× bw
Bench	Passed	Passed	Passed	63.50.66× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Bulldog Invitational, 16 Jan 2025.

Total: +29.5 kg
Squat: +20.4 kg
Bench: −4.5 kg
Deadlift: +13.6 kg
GL: +4.46
DOTS: +25.91
Bodyweight: −0.27 kg

16 Jan 2025Lady Bulldog Invitational1st349.3 kgTHSWPA · 100 kg · Unlimited

Place: 1st
Total: 349.3
DOTS: 302.51
Bodyweight: 96.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.41× bw
Bench	Passed	Passed	Passed	680.71× bw
Deadlift	Passed	Passed	Passed	145.21.51× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trinitey Sousa

Trinitey Sousa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best