Trace Bauer

Trace Bauer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

115 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	190Jun 2025	115Jun 2025	182.5Jun 2025	487.5Jun 2025	75.93Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Toasted Summer Throwdown, 20252.87× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Bearcat Classic.

Recent meets

7 Jun 2025Toasted Summer Throwdown2nd487.5 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 2nd
Total: 487.5
GL: 75.93
DOTS: 381.54
Bodyweight: 66.1

Total PR +10

Past a best of 477.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5No lift	190Good	Passed	1902.87× bw
Bench	107.5Good	115Good	122.5No lift	1151.74× bw
Deadlift	170Good	177.5Good	182.5Good	182.52.76× bw

20 Mar 2025High School Nationals12th477.5 kgTotal PR +12.5USAPL · 67.5 kg · Raw

Place: 12th
Total: 477.5
GL: 75.60
DOTS: 382.45
Bodyweight: 64.1

Total PR +12.5

Past a best of 465 kg.

Squat PR +5

Past a best of 180 kg.

Bench PR +2.5

Past a best of 110 kg.

Deadlift PR +5

Past a best of 175 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.89× bw
Bench	105Good	112.5Good	115No lift	112.51.76× bw
Deadlift	170Good	180No lift	180Good

Opener → best

Squat: 175 up to 185+10
Bench: 105 up to 112.5+7.5
Deadlift: 170 up to 180+10
Opener total: 450 up to 477.5+27.5

What changed

Against Bearcat Classic, 19 Oct 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.58
DOTS

19 Oct 2024Bearcat Classic1st465 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 465
GL: 73.02
DOTS: 368.09
Bodyweight: 65.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	180Good	1802.76× bw
Bench	100Good	105Good	110Good	1101.69× bw
Deadlift	165Good	175Good	180No lift	1752.69× bw

Opener → best

Squat: 165 up to 180+15
Bench: 100 up to 110+10
Deadlift: 165 up to 175+10
Opener total: 430 up to 465+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trace Bauer

Trace Bauer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best