Tim Pham — powerlifting results, records and meets · Attempt

Tim Pham — powerlifting results, records and meets · Attempt

Competition history

9 Apr 2026Collegiate Nationals53rd655 kgTotal PR +5USAPL · 90 kg · Raw

Place: 53rd
Total: 655
GL: 87.27
DOTS: 424.48
Bodyweight: 89.6

Total PR +5

Past a best of 650 kg.

Squat PR +7.5

Past a best of 237.5 kg.

Bench PR +2.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	245Good	2452.73× bw
Bench	150Good	157.5Good	160Good	1601.79× bw
Deadlift	225Good	250Good	257.5No lift

Opener → best

Squat: 210 up to 245+35
Bench: 150 up to 160+10
Deadlift: 225 up to 250+25
Opener total: 585 up to 655+70

What changed

Against TSS H-Town Showdown, 25 Oct 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.14
DOTS

25 Oct 2025TSS H-Town Showdown3rd650 kgTotal PR +37.5USAPL · 90 kg · Raw

Place: 3rd
Total: 650
GL: 87.13
DOTS: 423.90
Bodyweight: 88.5

Total PR +37.5

Past a best of 612.5 kg.

Squat PR +10

3 Apr 2025Collegiate Nationals66th597.5 kgUSAPL · 82.5 kg · Raw

Place: 66th
Total: 597.5
GL: 83.43
DOTS: 407.28
Bodyweight: 81.6

Bench PR +2.5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

21 Dec 2024Cougar Classic5th612.5 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 612.5
GL: 85.16
DOTS: 415.53
Bodyweight: 82.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.