Thong La

Thong La — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

140 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	247.5Feb 2025	140Feb 2025	265Feb 2025	652.5Feb 2025	90.88Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Tested Battle of the Bay XI, 20253.02× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Battle of the Bay XI.

Recent meets

22 Feb 2025Tested Battle of the Bay XI1st652.5 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 652.5
DOTS: 443.53
Bodyweight: 82

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Paul Llanes652.5 kg±0
Conner Denais652.5 kg±0
Alex Charoenkul652.5 kg±0
Jude Ossian652.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

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