Thean Harding

Thean Harding — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	205Mar 2025	145Mar 2025	245Mar 2025	595Mar 2025	71.29Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Classic Powerlifting Championships, 20251.83× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Western Cape Provincials.

Recent meets

27 Mar 2025Classic Powerlifting Championships3rd595 kgTotal PR +29.5SAPF · 120 kg · Raw

Place: 3rd
Total: 595
GL: 71.29
DOTS: 349.93
Bodyweight: 112.1

Total PR +29.5

Past a best of 565.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	205Good	2051.83× bw
Bench	132.5Good	145Good	152.5No lift	1451.29× bw
Deadlift	220Good	240Good	245Good	2452.19× bw

7 Dec 2024Western Cape Provincials1st565.5 kgSAPF · 120 kg · Raw

Place: 1st
Total: 565.5
GL: 68.81
DOTS: 336.86
Bodyweight: 108.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	182.5Good	195Good	1951.80× bw
Bench	135.5Good	142.5No lift	142.5No lift	135.51.25× bw
Deadlift	200Good	220Good	235Good	2352.17× bw

Opener → best

Squat: 167.5 up to 195+27.5
Bench: 135.5 up to 135.5
Deadlift: 200 up to 235+35
Opener total: 503 up to 565.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Thean Harding

Thean Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best