Tessa Whitehead

Tessa Whitehead — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

93 kg best

Bench

54.4 kg best

Deadlift

95.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	93Jan 2025	54.4Jan 2025	95.3Feb 2025	240.4Jan 2025	47.32Jan 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 93 kgSet at Lady Longhorn Powerlifting Meet, 20251.70× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lady Longhorn Powerlifting Meet.

Recent meets

13 Feb 2025JCPL Joshua Girls Last Chance7th235.9 kgTHSWPA · 56 kg · Unlimited

Place: 7th
Total: 235.9
DOTS: 279.90
Bodyweight: 54.1

Deadlift PR +2.3

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.64× bw
Bench	Passed	Passed	Passed	52.20.96× bw
Deadlift	Passed	Passed	Passed	95.31.76× bw

30 Jan 2025Lady Longhorn Powerlifting Meet1st240.4 kgTotal PR +2.3THSWPA · 56 kg · Unlimited

Place: 1st
Total: 240.4
DOTS: 283.05
Bodyweight: 54.7

Total PR +2.3

Past a best of 238.1 kg.

Squat PR +2.3

Past a best of 90.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.70× bw
Bench	Passed	Passed	Passed	54.41.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against JCPL Cleburne Invitational, 16 Jan 2025.

Total: +2.3 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.04
DOTS: +6.33
Bodyweight: −1.09 kg

16 Jan 2025JCPL Cleburne Invitational6th238.1 kgTHSWPA · 56 kg · Unlimited

Place: 6th
Total: 238.1
DOTS: 276.72
Bodyweight: 55.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.63× bw
Bench	Passed	Passed	Passed	54.40.98× bw
Deadlift	Passed	Passed	Passed	931.67× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tessa Whitehead

Tessa Whitehead

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best