Terrence Hereford

Terrence Hereford — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Princeton Boys Invitational Meet.

Squat, bench, deadlift

Squat

183.7 kg best

Bench

108.9 kg best

Deadlift

186 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	183.7Jan 2025	108.9Jan 2025	186Jan 2025	474Feb 2025	55.30Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Lion Liftoff, 20252.25× bodyweight
Best Bench: 108.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lion Liftoff.

Recent meets

8 Feb 2025Lion Liftoff3rd474 kgTotal PR +2.3THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 474
DOTS: 323.19
Bodyweight: 81.6

Total PR +2.3

Past a best of 471.7 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.25× bw
Bench	Passed	Passed	Passed	106.61.31× bw
Deadlift	Passed	Passed	Passed	183.72.25× bw

22 Jan 2025Royse City Boys Powerlifting Meet8th471.7 kgTHSPA · 82.1 kg · Unlimited

Place: 8th
Total: 471.7
DOTS: 321.45
Bodyweight: 81.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	176.92.17× bw
Bench	Passed	Passed	Passed	108.91.33× bw
Deadlift	Passed	Passed	Passed	1862.28× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

18 Jan 2025Princeton Boys Invitational MeetDQ— kgTHSPA · 82.1 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.24× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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