Taj Grewal

Taj Grewal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

145 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	220Oct 2024	145Oct 2024	272.5Oct 2024	637.5Oct 2024	83.40Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Championnat provincial subjunior et junior, 20242.37× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Barbell Bash 9.

Recent meets

5 Oct 2024Championnat provincial subjunior et junior2nd637.5 kgTotal PR +32.5CPU · 93 kg · Raw

Place: 2nd
Total: 637.5
GL: 83.40
DOTS: 405.61
Bodyweight: 93

Total PR +32.5

Past a best of 605 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	212.5Good	220Good	2202.37× bw
Bench	130Good	137.5Good	145Good	1451.56× bw
Deadlift	245Good	260Good	272.5Good	272.52.93× bw

28 Sep 2024Barbell Bash 91st605 kgCPU · 93 kg · Raw

Place: 1st
Total: 605
GL: 79.59
DOTS: 387.06
Bodyweight: 92

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	195Good	210Good	2102.28× bw
Bench	125Good	130Good	135Good	1351.47× bw
Deadlift	240Good	252.5No lift	260Good	2602.83× bw

Opener → best

Squat: 190 up to 210+20
Bench: 125 up to 135+10
Deadlift: 240 up to 260+20
Opener total: 555 up to 605+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Taj Grewal

Taj Grewal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best