Tabitha Sheppard

Tabitha Sheppard — powerlifting results, records and meets · Attempt

Competition history

6 Aug 2026Nationals1st225 kgCAPO · 60 kg · Raw

Place: 1st
Total: 225
DOTS: 260.65
Bodyweight: 56

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	80Good	87.5No lift	87.5Good	87.51.56× bw
Bench	37.5Good	42.5Good	45No lift	42.50.76× bw
Deadlift	95Good	105No lift	105No lift	951.69× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 37.5 up to 42.5+5
Deadlift: 95 up to 95
Opener total: 212.5 up to 225+12.5

What changed

Against NSW State Championships, 22 Mar 2026.

Total: −7.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.52
DOTS

22 Mar 2026NSW State Championships1st232.5 kgCAPO · 60 kg · Raw

Place: 1st
Total: 232.5
DOTS: 263.97
Bodyweight: 57.8

Squat PR +5

Past a best of 85 kg.

6 / 9 attempts made · 3 missed

10 Oct 2025NSW Open1st242.5 kgTotal PR +17.5CAPO · 60 kg · Raw

Place: 1st
Total: 242.5
DOTS: 272.30
Bodyweight: 58.8

Total PR +17.5

Past a best of 225 kg.

Squat PR +5

Past a best of 80 kg.

31 Jul 2025National Championships9th225 kgTotal PR +5CAPO · 60 kg · Raw

Place: 9th
Total: 225
DOTS: 254.46
Bodyweight: 58.1

Total PR +5

Past a best of 220 kg.

Bench PR +2.5

Past a best of 40 kg.

16 Mar 2025NSW State Championships1st220 kgCAPO · 60 kg · Raw

Place: 1st
Total: 220
DOTS: 247.98
Bodyweight: 58.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Squat	80Good	85Good	90Good	901.56× bw
Bench	37.5Good	42.5Good	45No lift	42.50.74× bw
Deadlift	100Good	112.5No lift	112.5No lift	1001.73× bw

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	85Good	851.45× bw
Bench	40Good	45Good	47.5No lift	450.77× bw
Deadlift	107.5Good	112.5Good	117.5No lift	112.51.91× bw

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