Tabitha Ho — powerlifting results, records and meets · Attempt

Tabitha Ho — powerlifting results, records and meets · Attempt

Competition history

13 Dec 2025Mana Finale3rd325 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 3rd
Total: 325
GL: 69.99
DOTS: 344.29
Bodyweight: 64.6

Total PR +7.5

Past a best of 317.5 kg.

Squat PR +5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 52.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.90× bw
Bench	50Good	52.5Good	55Good	550.85× bw
Deadlift	130Good	142.5Good	147.5Good	147.5

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 50 up to 55+5
Deadlift: 130 up to 147.5+17.5
Opener total: 290 up to 325+35

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: −2.46

7 Jul 2025Tested National Powerlifting Championship12th317.5 kgTotal PR +10USPA · 60 kg · Raw

Place: 12th
Total: 317.5
DOTS: 354.97
Bodyweight: 59.2

Total PR +10

Past a best of 307.5 kg.

Squat PR +12.5

23 Nov 2024Tested Attack on Barbell1st307.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 307.5
DOTS: 351.90
Bodyweight: 57.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.