Suraj

Suraj — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

180 kg best

Bench

125 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	180Jan 2026	125Jan 2026	215Jan 2026	520Jan 2026	67.52Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Equipped National Championships, 20262.61× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Equipped National Championships.

Recent meets

31 Jan 2026Equipped National Championships2nd520 kgWPC-India · 75 kg · Single-ply

Place: 2nd
Total: 520
DOTS: 394.55
Bodyweight: 69

4 / 5 attempts made · 1 missed · 4 passed

Lift	Opener	Second	Third	Best

Closest by total

Gurjit Singh520 kg±0
Demarion Sepulvado519.4 kg−0.6
Shane Ritter522.5 kg+2.5
Troy Sparks522.5 kg+2.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170Good	180Good	190No lift	1802.61× bw
Bench	125Good	Passed	Passed	1251.81× bw
Deadlift	215Good	Passed	Passed	2153.12× bw

Is this your competition record?

Best performance and total

Compare Suraj