Steven G Diones

Steven G Diones — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

157.5 kg best

Bench

90 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	157.5Apr 2025	90Apr 2025	210Apr 2025	457.5Apr 2025	62.72Apr 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Luzon Equipped Powerlifting Championship, 20252.46× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Luzon Equipped Powerlifting Championship.

Recent meets

9 Apr 2025Luzon Equipped Powerlifting Championship3rd457.5 kgPAP · 66 kg · Single-ply

Place: 3rd
Total: 457.5
DOTS: 367.31
Bodyweight: 63.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	140Good	157.5No lift	157.5Good	157.52.46× bw
Bench	90Good	100No lift	102.5No lift	901.41× bw
Deadlift	190Good	202.5Good	210Good	2103.29× bw

Is this your competition record?

Best performance and total

Compare Steven G Diones