Stephen Laster

Stephen Laster — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

135 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	215Mar 2026	135Oct 2025	230Mar 2026	575Mar 2026	62.70Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Open Clash of the Barbarians, 20261.54× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Clash of the Barbarians.

Recent meets

14 Mar 2026Open Clash of the Barbarians2nd575 kgTotal PR +12.5USPA · 140 kg · Raw

Place: 2nd
Total: 575
DOTS: 315.17
Bodyweight: 139.9

Total PR +12.5

Past a best of 562.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	210Good	215Good	2151.54× bw
Bench	120Good	130Good	137.5No lift	1300.93× bw
Deadlift	210Good	227.5Good	230Good	2301.64× bw

18 Oct 2025Open Unleash the Beast2nd562.5 kgTotal PR +37.5USPA · 140 kg · Raw

Place: 2nd
Total: 562.5
DOTS: 310.13
Bodyweight: 137.1

Total PR +37.5

Past a best of 525 kg.

Squat PR +10

Past a best of 190 kg.

Bench PR +7.5

Past a best of 127.5 kg.

Deadlift PR +20

Past a best of 207.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	207.5No lift	2001.46× bw
Bench	115Good	135No lift	135Good	1350.99× bw
Deadlift	190Good	210Good	227.5Good

Opener → best

Squat: 185 up to 200+15
Bench: 115 up to 135+20
Deadlift: 190 up to 227.5+37.5
Opener total: 490 up to 562.5+72.5

What changed

Against Clash of the Barbarians, 15 Mar 2025.

Total: +37.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +3.50
DOTS

15 Mar 2025Clash of the Barbarians1st525 kgUSPA · 140 kg · Raw

Place: 1st
Total: 525
DOTS: 291.66
Bodyweight: 133.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1901.42× bw
Bench	120No lift	122.5Good	127.5Good	127.50.96× bw
Deadlift	200No lift	207.5Good	225No lift	207.51.55× bw

Opener → best

Squat: 180 up to 190+10
Bench: 120 up to 127.5+7.5
Deadlift: 200 up to 207.5+7.5
Opener total: 500 up to 525+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Laster

Stephen Laster

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best