Stefanie Jakob

Stefanie Jakob — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken; single lift at Internationales Turnier Bavaria-Cup im Kreuzheben.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

110 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	—	106.5Nov 2024	170Jun 2025	—	—	2
84+ kg	162.5Mar 2025	110Dec 2024	180Mar 2025	450.5Mar 2025	84.08Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Deutsche Meisterschaft KDK Masters Classic, 20251.88× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Jun 2025Internationales Turnier Bavaria-Cup im Kreuzheben1st170 kgBVDK · 84 kg · Raw

Place: 1st
Total: 170
DOTS: 156.60
Bodyweight: 83.8

3 / 3 attempts made · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2025Deutsche Meisterschaft KDK Masters Classic1st450.5 kgTotal PR +25.5BVDK · 84+ kg · Raw

Place: 1st
Total: 450.5
DOTS: 408.56
Bodyweight: 86.7

Total PR +25.5

Past a best of 425 kg.

Squat PR +12.5

Past a best of 150 kg.

Deadlift PR +15

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.51.88× bw
Bench	103Good	108Good	111No lift	1081.25× bw
Deadlift	160Good	172.5Good	180Good

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 103 up to 108+5
Deadlift: 160 up to 180+20
Opener total: 413 up to 450.5+37.5

What changed

Against Vergleichskampf STC Bav 20 LA / SC Hamm, 7 Dec 2024.

Total: +25.5 kg
Squat: +12.5 kg
Bench: −2 kg
Deadlift: +15 kg
GL: +4.84

7 Dec 2024Vergleichskampf STC Bav 20 LA / SC Hamm1st425 kgBVDK · 84+ kg · Raw

Place: 1st
Total: 425
DOTS: 384.92
Bodyweight: 86.9

Bench PR +3.5

Past a best of 106.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	135Good	150Good	1501.73× bw
Bench	100Good	107.5Good	110Good	1101.27× bw
Deadlift	125Good	145Good	165Good	1651.90× bw

Opener → best

Squat: 120 up to 150+30
Bench: 100 up to 110+10
Deadlift: 125 up to 165+40
Opener total: 345 up to 425+80

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	150Good	160Good	170Good	1702.03× bw

Is this your competition record?

Best performance and total

Compare Stefanie Jakob

Stefanie Jakob

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best