Sofya Osminova — powerlifting results, records and meets · Attempt

Sofya Osminova — powerlifting results, records and meets · Attempt

Competition history

23 May 2026European Championship1st355 kgTotal PR +22.5IPL-Russia · 75 kg · Raw

Place: 1st
Total: 355
DOTS: 346.99
Bodyweight: 74.5

Total PR +22.5

Past a best of 332.5 kg.

Squat PR +12.5

Past a best of 122.5 kg.

Bench PR +5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	135No lift	135Good	1351.81× bw
Bench	70Good	75Good	80No lift	751.01× bw
Deadlift	130Good	137.5Good	145Good

Opener → best

Squat: 135 up to 135
Bench: 70 up to 75+5
Deadlift: 130 up to 145+15
Opener total: 335 up to 355+20

What changed

Against World Championships, 6 Dec 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.57
DOTS

6 Dec 2025World Championships1st332.5 kgWRPF · 75 kg · Raw

Place: 1st
Total: 332.5
DOTS: 329.79
Bodyweight: 72.5

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	122.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.