Sofia Sutherland — powerlifting results, records and meets · Attempt

Sofia Sutherland — powerlifting results, records and meets · Attempt

Competition history

5 Oct 2025Western Canadian Powerlifting Championships2nd310 kgTotal PR +37.5CPU · 69 kg · Raw

Place: 2nd
Total: 310
GL: 67.00
DOTS: 329.57
Bodyweight: 64.2

Total PR +37.5

Past a best of 272.5 kg.

Squat PR +17.5

Past a best of 95 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +15

Past a best of 117.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.75× bw
Bench	57.5Good	62.5Good	65Good	651.01× bw
Deadlift	120Good	132.5Good	137.5No lift

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 120 up to 132.5+12.5
Opener total: 277.5 up to 310+32.5

What changed

Against BCPA Provincials, 1 Jun 2025.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +7.88
DOTS

1 Jun 2025BCPA Provincials2nd272.5 kgCPU · 69 kg · Raw

Place: 2nd
Total: 272.5
GL: 59.12
DOTS: 290.76
Bodyweight: 63.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.