Sofia Sutherland

Sofia Sutherland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

65 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5Oct 2025	65Oct 2025	132.5Oct 2025	310Oct 2025	67.00Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Western Canadian Powerlifting Championships, 20251.75× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Western Canadian Powerlifting Championships.

Recent meets

5 Oct 2025Western Canadian Powerlifting Championships2nd310 kgTotal PR +37.5CPU · 69 kg · Raw

Place: 2nd
Total: 310
GL: 67.00
DOTS: 329.57
Bodyweight: 64.2

Total PR +37.5

Past a best of 272.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.75× bw
Bench	57.5Good	62.5Good	65Good	651.01× bw
Deadlift	120Good	132.5Good	137.5No lift	132.52.06× bw

1 Jun 2025BCPA Provincials2nd272.5 kgCPU · 69 kg · Raw

Place: 2nd
Total: 272.5
GL: 59.12
DOTS: 290.76
Bodyweight: 63.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105No lift	105No lift	951.49× bw
Bench	55Good	60Good	62.5No lift	600.94× bw
Deadlift	110Good	117.5Good	127.5No lift	117.51.84× bw

Opener → best

Squat: 95 up to 95
Bench: 55 up to 60+5
Deadlift: 110 up to 117.5+7.5
Opener total: 260 up to 272.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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