Sofia Nilsson — powerlifting results, records and meets · Attempt

Sofia Nilsson — powerlifting results, records and meets · Attempt

Competition history

6 Jun 2026DM Klassisk Styrkelyft2nd372.5 kgTotal PR +7.5SSF · 76 kg · Raw

Place: 2nd
Total: 372.5
DOTS: 366.07
Bodyweight: 73.8

Total PR +7.5

Past a best of 365 kg.

Squat PR +5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 77.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	137.51.86× bw
Bench	Passed	Passed	Passed	801.08× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Styrkelyft, 1 Nov 2025.

Total: +20 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +4.12
DOTS: +20.26
Bodyweight: −0.24 kg

1 Nov 2025DM Styrkelyft4th352.5 kgSSF · 76 kg · Raw

Place: 4th
Total: 352.5
DOTS: 345.81
Bodyweight: 74

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

6 Sep 2025Svealandsmästerskapet6th355 kgSSF · 76 kg · Raw

Place: 6th
Total: 355
DOTS: 345.88
Bodyweight: 75

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

15 Mar 2025Serie 1 - Sundbybergs TK2nd335 kgSSF · 76 kg · Raw

Place: 2nd
Total: 335
DOTS: 324.24
Bodyweight: 75.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

19 Oct 2024DM Klassisk Styrkelyft1st365 kgSSF · 84 kg · Raw

Place: 1st
Total: 365
DOTS: 345.87
Bodyweight: 79.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.