Sofia Espinoza

Sofia Espinoza — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Unequipped Regional Championship Final.

Squat, bench, deadlift

Squat

77.1 kg best

Bench

31.8 kg best

Deadlift

74.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	77.1Feb 2026	31.8Feb 2026	74.8Jan 2026	179.2Feb 2026	51.22Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.1 kgSet at Holy Cross Girls Invitational 2, 20261.67× bodyweight
Best Bench: 31.8 kgSet at ,

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

3 Mar 2026Unequipped Regional Championship FinalDQ— kgTHSWPA · 47.8 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 47.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026Holy Cross Girls Invitational 24th179.2 kgTotal PR +2.3THSWPA · 47.8 kg · Raw

Place: 4th
Total: 179.2
DOTS: 237.75
Bodyweight: 46.2

Total PR +2.3

Past a best of 176.9 kg.

Squat PR +4.5

Past a best of 72.6 kg.

Bench PR +2.3

Past a best of 29.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.67× bw
Bench	Passed	Passed	Passed	31.80.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Holy Cross Girls Invitational 1, 7 Jan 2026.

Total: +2.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −0.71
DOTS: −1.60
Bodyweight: +1.18 kg

7 Jan 2026Holy Cross Girls Invitational 17th176.9 kgTHSWPA · 47.8 kg · Raw

Place: 7th
Total: 176.9
DOTS: 239.35
Bodyweight: 45

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.61× bw
Bench	Passed	Passed	Passed	29.50.65× bw
Deadlift	Passed	Passed	Passed	74.81.66× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Sofia Espinoza

Sofia Espinoza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best