Sofia Dimas

Sofia Dimas — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

140.6 kg best

Bench

65.8 kg best

Deadlift

129.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	140.6Feb 2026	65.8Mar 2026	129.3Jan 2026	328.9Mar 2026	54.34Mar 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.6 kgSet at Newman Smith Powerlifting Meet, 20261.88× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Newman Smith Powerlifting Meet.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

3 Mar 2026Region 6 5A Large Regional Meet6th328.9 kgTotal PR +2.3THSWPA · 75 kg · Unlimited

Place: 6th
Total: 328.9
DOTS: 320.65
Bodyweight: 74.8

Total PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2026Newman Smith Powerlifting Meet1st326.6 kgTotal PR +4.5THSWPA · 75 kg · Unlimited

Place: 1st
Total: 326.6
DOTS: 318.34
Bodyweight: 74.9

Total PR +4.5

Past a best of 322.1 kg.

Squat PR +4.5

Past a best of 136.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.88× bw
Bench	Passed	Passed	Passed	590.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against AHMO IRON Invitational, 5 Feb 2026.

Total: +4.5 kg
Squat: +4.5 kg
Bench: −4.5 kg
Deadlift: +4.5 kg
GL: +0.72
DOTS: +4.23
Bodyweight: +0.09 kg

5 Feb 2026AHMO IRON Invitational7th322.1 kgTotal PR +4.5THSWPA · 75 kg · Unlimited

Place: 7th
Total: 322.1
DOTS: 314.11
Bodyweight: 74.8

Total PR +4.5

Past a best of 317.5 kg.

Bench PR +2.3

Past a best of 61.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.82× bw
Bench	Passed	Passed	Passed	63.50.85× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against CFB Quad, 15 Jan 2026.

Total: +4.5 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: −6.8 kg
GL: +0.66
DOTS: +3.83
Bodyweight: +0.27 kg

Is this your competition record?

Best performance and total

Compare Sofia Dimas

Sofia Dimas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed