Simone de Jonge

Simone de Jonge — powerlifting results, records and meets · Attempt

Competition history

13 Dec 2025Lichtstad Cup 2.05th332.5 kgTotal PR +17.5KNKF-SP · 69 kg · Raw

Total PR +17.5

Past a best of 315 kg.

Squat PR +7.5

Past a best of 115 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	130No lift	122.51.81× bw
Bench	60Good	62.5Good	65Good	650.96× bw
Deadlift	125Good	135Good	145Good

Against SBD Paascup, 19 Apr 2025.

19 Apr 2025SBD Paascup18th315 kgTotal PR +2.5KNKF-SP · 69 kg · Raw

Total PR +2.5

Past a best of 312.5 kg.

Bench PR +2.5

Past a best of 57.5 kg.

21 Dec 2024Odin Cup5th312.5 kgKNKF-SP · 69 kg · Raw

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	115No lift	112.51.74× bw
Bench	55Good	57.5Good	60Good	600.93× bw
Deadlift	122.5Good	135Good	142.5Good	142.52.20× bw