Simon Weli

Simon Weli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

130 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	200Feb 2026	130Apr 2026	275Apr 2026	600Apr 2026	88.50Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Vårstevne, 20262.74× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

11 Apr 2026RM øst styrkeløft UF1st600 kgTotal PR +17.5NSF · 74 kg · Raw

Place: 1st
Total: 600
DOTS: 436.78
Bodyweight: 73.3

Total PR +17.5

Past a best of 582.5 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	202.5No lift	1952.66× bw
Bench	115Good	122.5Good	130Good	1301.77× bw
Deadlift	250Good	265Good	275Good	2753.75× bw

14 Feb 2026Vårstevne1st582.5 kgTotal PR +27.5NSF · 74 kg · Raw

Place: 1st
Total: 582.5
DOTS: 425.11
Bodyweight: 73

Total PR +27.5

Past a best of 555 kg.

Squat PR +20

Past a best of 180 kg.

Bench PR +7.5

Past a best of 115 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	200Good	2002.74× bw
Bench	115Good	122.5Good	130No lift	122.51.68× bw
Deadlift	245Good	260Good	270No lift

Opener → best

Squat: 180 up to 200+20
Bench: 115 up to 122.5+7.5
Deadlift: 245 up to 260+15
Opener total: 540 up to 582.5+42.5

What changed

Against Høststevne OSK, 20 Sep 2025.

Total: +27.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +3.80
DOTS

20 Sep 2025Høststevne OSK1st555 kgNSF · 74 kg · Raw

Place: 1st
Total: 555
DOTS: 406.70
Bodyweight: 72.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	180Good	1802.48× bw
Bench	100Good	110Good	115Good	1151.58× bw
Deadlift	240Good	250Good	260Good	2603.58× bw

Opener → best

Squat: 160 up to 180+20
Bench: 100 up to 115+15
Deadlift: 240 up to 260+20
Opener total: 500 up to 555+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Simon Weli

Simon Weli

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best