Shinya Saito

Shinya Saito — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

115 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	225Jul 2025	115Jul 2025	190Nov 2024	530Jul 2025	64.00Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at 30th Japan Classic Masters Powerlifting Championships, 20252.04× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2024 3rd Japan Grand Prix.

Recent meets

19 Jul 202530th Japan Classic Masters Powerlifting Championships3rd530 kgTotal PR +15JPA · 120 kg · Raw

Place: 3rd
Total: 530
GL: 64.00
DOTS: 313.69
Bodyweight: 110.2

Total PR +15

Past a best of 515 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	225Good	230No lift	2252.04× bw
Bench	115No lift	115Good	117.5No lift	1151.04× bw
Deadlift	190Good	200No lift	200No lift	1901.72× bw

2 Nov 20243rd Japan Grand Prix1st515 kgJPA · 120 kg · Raw

Place: 1st
Total: 515
GL: 62.56
DOTS: 306.34
Bodyweight: 108.8

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230No lift	2202.02× bw
Bench	105Good	110No lift	Passed	1050.97× bw
Deadlift	180Good	190Good	192.5No lift	1901.75× bw

Opener → best

Squat: 210 up to 220+10
Bench: 105 up to 105
Deadlift: 180 up to 190+10
Opener total: 495 up to 515+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shinya Saito

Shinya Saito

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best