Sheldon Paniani

Sheldon Paniani — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 140+ in Apr 2026.

Squat, bench, deadlift

Squat

220 kg best

Bench

117.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	200Oct 2025	110Oct 2025	245Oct 2025	555Oct 2025	60.66Oct 2025	2
140+ kg	220Apr 2026	117.5Apr 2026	250Apr 2026	587.5Apr 2026	63.60Apr 2026	1

Best lifts

Best Squat: 220 kgSet at Mountain Top Rumble IV, 20261.54× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Apr 2026Mountain Top Rumble IV1st587.5 kgTotal PR +32.5AusPL · 140+ kg · Raw

Place: 1st
Total: 587.5
DOTS: 320.38
Bodyweight: 142.5

Total PR +32.5

Past a best of 555 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	220Good	2201.54× bw
Bench	107.5Good	117.5Good	122.5No lift	117.50.82× bw
Deadlift	230Good	242.5Good	250Good	2501.75× bw

5 Oct 2025ZeroW Gravatty1st555 kgTotal PR +55AusPL · 140 kg · Raw

Place: 1st
Total: 555
DOTS: 304.70
Bodyweight: 139.1

Total PR +55

Past a best of 500 kg.

Squat PR +15

Past a best of 185 kg.

Bench PR +20

Past a best of 90 kg.

Deadlift PR +20

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210No lift	2001.44× bw
Bench	95Good	102.5Good	110Good	1100.79× bw
Deadlift	220Good	240Good	245Good

Opener → best

Squat: 185 up to 200+15
Bench: 95 up to 110+15
Deadlift: 220 up to 245+25
Opener total: 500 up to 555+55

What changed

Against Nexus Battle Royale, 3 May 2025.

Total: +55 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +20 kg
GL: +5.49
DOTS

3 May 2025Nexus Battle Royale1st500 kgAusPL · 140 kg · Raw

Place: 1st
Total: 500
DOTS: 276.39
Bodyweight: 135.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	195No lift	1851.36× bw
Bench	80Good	90Good	100No lift	900.66× bw
Deadlift	200Good	215Good	225Good	2251.66× bw

Opener → best

Squat: 185 up to 185
Bench: 80 up to 90+10
Deadlift: 200 up to 225+25
Opener total: 465 up to 500+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sheldon Paniani

Sheldon Paniani

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best