Shefali Christopher

Shefali Christopher — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

70 kg best

Bench

52.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	70Jan 2026	52.5Jan 2026	110Jan 2026	232.5Jan 2026	48.32Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70 kgSet at North Carolina State Championships, 20261.02× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026North Carolina State Championships1st232.5 kgTotal PR +27.5USAPL · 70 kg · Raw

Place: 1st
Total: 232.5
GL: 48.32
DOTS: 237.82
Bodyweight: 68.6

Total PR +27.5

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	55Good	62.5Good	70Good	701.02× bw
Bench	42.5Good	47.5Good	52.5Good	52.50.77× bw
Deadlift	85Good	97.5Good	110Good	1101.60× bw

10 May 2025Gate City Classic1st205 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 205
GL: 43.19
DOTS: 212.55
Bodyweight: 67

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	52.5Good	60Good	67.5No lift	600.90× bw
Bench	40Good	45Good	52.5No lift	450.67× bw
Deadlift	82.5Good	92.5Good	100Good	1001.49× bw

Opener → best

Squat: 52.5 up to 60+7.5
Bench: 40 up to 45+5
Deadlift: 82.5 up to 100+17.5
Opener total: 175 up to 205+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shefali Christopher