Shawna Nelson

Shawna Nelson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

82.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	165May 2025	82.5May 2025	195May 2025	442.5May 2025	77.85May 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Route 66 Classic, 20251.56× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Route 66 Classic.

Recent meets

10 May 2025Route 66 Classic3rd442.5 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 442.5
GL: 77.85
DOTS: 370.04
Bodyweight: 105.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Daniella Hamilton442.5 kg±0
Sabrina Selleck442.5 kg±0
Breanna Rodriguez-Jeff442.5 kg±0
Veronica Hamm442.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	152.5Good	165Good	170No lift	1651.56× bw
Bench	72.5Good	77.5Good	82.5Good	82.50.78× bw
Deadlift	175Good	195Good	207.5No lift	1951.85× bw

Is this your competition record?

Best performance and total

Compare Shawna Nelson