Shanu Kumar

Shanu Kumar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

120 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
62 kg	165Nov 2025	120Nov 2025	180Nov 2025	465Nov 2025	75.26Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at World Championships, 20252.68× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Championships.

Recent meets

28 Nov 2025World Championships3rd465 kgWP · 62 kg · Raw

Place: 3rd
Total: 465
DOTS: 384.71
Bodyweight: 61.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Jamie Hughes461 kg−4
Hripesh Dhaubhadel460 kg−5
Himal Mahat472.5 kg+7.5
Michael Gardiner475 kg+10

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Shanu Kumar