Shane Williamson

Shane Williamson — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at National Deadlift Championship.

Squat, bench, deadlift

Squat

125 kg best

Bench

75 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	125Oct 2024	75Oct 2024	165Dec 2025	355Oct 2024	48.50Oct 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Polished Man Barbell Classic, 20241.47× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 The Polished Man.

Recent meets

6 Dec 2025National Deadlift Championship33rd165 kgCAPO · 90 kg · Raw

Place: 33rd
Total: 165
DOTS: 110.43
Bodyweight: 84.3

Deadlift PR +10

Past a best of 155 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	150Good	160Good	165Good	1651.96× bw

19 Oct 2025The Polished Man1st350 kgCAPO · 90 kg · Raw

Place: 1st
Total: 350
DOTS: 233.94
Bodyweight: 84.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	120Good	135No lift	135No lift	1201.42× bw
Bench	70Good	75Good	77.5No lift	750.89× bw
Deadlift	140No lift	150Good	155Good	1551.83× bw

Opener → best

Squat: 120 up to 120
Bench: 70 up to 75+5
Deadlift: 140 up to 155+15
Opener total: 330 up to 350+20

What changed

Against Polished Man Barbell Classic, 20 Oct 2024.

Total: −5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.49
DOTS

20 Oct 2024Polished Man Barbell Classic2nd355 kgCAPO · 90 kg · Raw

Place: 2nd
Total: 355
DOTS: 236.22
Bodyweight: 85.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	125Good	1251.47× bw
Bench	70Good	75Good	77.5No lift	750.88× bw
Deadlift	135Good	145Good	155Good	1551.82× bw

Opener → best

Squat: 120 up to 125+5
Bench: 70 up to 75+5
Deadlift: 135 up to 155+20
Opener total: 325 up to 355+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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