Shane Cohan

Shane Cohan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265 kg best

Bench

180 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	265Jun 2025	180Nov 2024	310Nov 2024	755Jun 2025	93.26Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Illinois State Championship, 20252.53× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at the 2024 The Gobbler.

Recent meets

21 Jun 2025Illinois State ChampionshipG755 kgTotal PR +25AMP · 105 kg · Raw

Place: G
Total: 755
DOTS: 455.51
Bodyweight: 104.9

Total PR +25

Past a best of 730 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	247.5Good	265Good	2652.53× bw
Bench	170Good	180Good	187.5No lift	1801.72× bw
Deadlift	287.5Good	310Good	330No lift	3102.96× bw

23 Nov 2024The Gobbler1st730 kgAMP · 105 kg · Raw

Place: 1st
Total: 730
DOTS: 441.80
Bodyweight: 104.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	260No lift	2402.31× bw
Bench	170Good	180Good	190No lift	1801.73× bw
Deadlift	285Good	310Good	332.5No lift	3102.98× bw

Opener → best

Squat: 220 up to 240+20
Bench: 170 up to 180+10
Deadlift: 285 up to 310+25
Opener total: 675 up to 730+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shane Cohan

Shane Cohan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best